PACKAGES
1-1 Personal Training AND Online Coaching
Are you ready to begin your journey?
1-1 Personal Training is based in The Gym Group Southampton Central in Southampton, England.
Online Coaching is for anyone anywhere!
Below are the different packages I offer, if you are interested in a particular one then please click the ‘Find out More’ button and I will be in touch.
Online coaching
(Popular Option)
£100/pcm
- Minimum of 3 months
- Facetime Consultation/Introduction
- Tailored calories/macros for YOUR OWN goals
- Weekly Check-ins (facetime option)
- Mentoring & Support via App or Whatsapp
- Access to Facebook Support Group
- Training Programs changed every 3-4 weeks, frequency of training adjusted for your needs
- Access to dieting guide and other information
1-1 Training
BRONZE
£140/pcm
- 1x 60 min 1-1 session a week
- Consultation/Introduction
- Tailored calories/macros for YOUR OWN goals
- Mentoring & Support via App or Whatsapp
- Access to Facebook Support Group
- Training Programs changed every 3-4 weeks, frequency of training adjusted for your needs
- Home workout option
- Access to dieting guide and other information
1-1 Training
SILVER
£240/pcm
- 2x 60 min 1-1 sessions a week
- Consultation/Introduction
- Tailored calories/macros for YOUR OWN goals
- Mentoring & Support via App or Whatsapp
- Access to Facebook Support Group
- Training Programs changed every 3-4 weeks, frequency of training adjusted for your needs
- Home workout option
- Access to dieting guide and other information
1-1 Training
GOLD
£330/pcm
- 3x 60 min 1-1 sessions a week
- Consultation/Introduction
- Tailored calories/macros for YOUR OWN goals
- Mentoring & Support via App or Whatsapp
- Access to Facebook Support Group
- Training Programs changed every 3-4 weeks, frequency of training adjusted for your needs
- Home workout option
- Access to dieting guide and other information