About Me

My Story.

I AM A PERSONAL TRAINER & ONLINE COACH BASED IN SOUTHAMPTON, ENGLAND. 

Originally I studied hairdressing back in college, but soon realised my passion for training and living a healthy, balanced lifestyle was something I wanted to pursue as a career. THE BEST DECISION I HAVE EVER MADE.

When I was younger I struggled with my weight, fluctuating constantly. So in 2016 I began my journey to working on my HEALTH, FITNESS & HAPPINESS. I believe that experiencing this has helped me to really connect and relate to other peoples struggles and journeys.

I love educating and guiding everyone I can to reach their goals and create a happy and balanced life, through eating and training well. I wouldn’t change this job for anything!

 

MY TRANSFORMATION

From a size 14 to a size 6-8

#FACTOFTHEDAY

FACT- I LOVE DISNEY

#FITNESSFOODIE

Food is life, and just because you want to become healthier, lose weight or get lean etc. That doesnt mean you have to give up your love for food. Trust me 

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