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No More excuses

1 on 1 Training

with Hayley Rich

To live a full and happy life you must get one thing right… BALANCE. So stop grabbing breakfast on the go, stop taking your work home with you… find time to exercise and look after yourself. 

Hi all.
If you hadn’t of guessed it by now… Im Hayley. A fully qualified Personal Trainer based in London, UK.
I never thought that I would end up doing this to make a living but after finally getting myself motivated just a few years ago to change my lifestyle and become healthier, fitter and slimmer, I realised I wanted to help others feel this good about themselves. Its not about being perfect… its about feeling better in yourself, and being able to live a happy and balanced lifestyle.

I offer completely non-intimidating one on one personal training sessions where we will set specific goals tailored to your needs, and together ensure you see the results you want.
This is my passion. I work for myself to help others achieve their goals just like I did.
I work with TV personalities, Doctors, Mums, Office workers… the list goes on.
Get yourself booked in for a FREE consultation and taster session.
You wont regret it. Hope to see you soon.

Hayley x


Packages & Details


BRONZE PACKAGE-2 sessions a week for 6 weeks


SILVER PACKAGE-3 sessions a week for 6 weeks


GOLD PACKAGE-3 sessions a week for 8 weeks


Get in touch to find out what my packages include.

what They’re Saying

Client Testimonials

“I had a consultation & taster session with Hayley just before Christmas and that day I booked to start sessions with her straight after New year. So glad I did because my confidence developed so much & the sessions are suited perfect to me (me being a 55 year old gym ‘virgin’). Also with in 3 sessions I can now do a squats and lunges without using a bench or holding on. So I can’t thank this lady enough”

Beverly Smith

“I have seen my body change dramatically in the last year. I wasn’t a fan of the gym, especially cardio and felt quite uncomfortable. But now having Hayley, she is so friendly and makes every session feel so non intimidating while still pushing me, I have managed to keep it going and meet my goals of losing weight and toning up my legs, bum and tum. 
Thank you Hayley x”

Stevie Wilson

“Hayley has become a good friend, not just a personal trainer. I have had the most amazing experience after taking her 8 week course. The changes in my body are sensaional. Im slimmer, toned and feel so much healthier. I cant imagine ever stopping now. Next goal… to run a half marathon.”

Olivia Clarke

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I promise, I am just a normal girl that works for herself… I wont send you spam or annoy you with unrelated articles x